- Fill in an online survey (taking approximately 15 minutes), then –
- Download an app to your smart device & record when you meditate over the 3 week study
- At the end of the 21 day study you’ll be asked to complete a final online survey (taking approximately 10 minutes)
- After you have completed the 21 day study, you will be entered into a prize draw to receive one of 4 prizes of a *£100 Amazon voucher for taking part [*or € / $ equivalent]
- FOR I PHONE USERS ONLY – there is a 7 day period (from day 8 to 14) of the study where you’ll receive questions via text message link (3 times daily) asking about your current experience (taking 1 minute to answer)
You have no obligation to take part. Should you choose to take part, you can withdraw your participation at any time, without having to explain, and this will not affect your rights.
All data received is protected and secured in line with GDPR (2018) regulations.